There's no where in my house that consistently stays under 75 degrees. I've heard cooler temperatures produce better flavor. Should I maybe put the kraut in the fridge during the …

I just started my second batch of sauerkraut (so I had a starter batch) and let it to ferment for a while. When it started, all the cabbage was submerged but I checked it today (I …

i went to pick up Firefly Kitchen Kraut for its probiotic content and had to have it sit in a cooler for 1.5 hours on my way home. Is its probiotic conent still good? Thanks!

Since going Paleo, I'm no longer "backed-up"....however recently, things have been on the other side of the spectrum and I'm wondering if it's because I'm overdosing on probiotic f …

I've been paleo for a year now. I haven't changed anything in my diet in the past few days but I'm struggling to have my post workout carb binge right now and usually I'm dying fo …

I have never liked sauerkraut, you know that usual garbage that is heated to death that you can buy in supermarkets. A month ago I bought some raw sauerkraut and was amazed at the …

Hi all. I just purchased a jar of sauerkraut because it was fairly cheap and I've been wanting to experiment with fermented foods. I've heard they're especially good for improving …

I'm looking to make some homemade fermented foods to get the benefits of the probiotics they produce. However, I was wondering if it would be possible to expand the range of benefi …

Hello Can anyone help me with a link to this question How much Vit K2 (MK-7) is found in Sauerkraut? I am looking for a value in mcg's Thanks

I've been paleo for a while now and still have digestive problems, I'm thinking of buying a fermentation crock pot from amazon (£42 including shipping from Germany) after reading t …

I just finished fishing the last bits of yummy fermented sauerkraut out of the jar, and I'm left with about a half jar of juice. What should I do with it? Drink it? Throw some n …

I ferment my own sauerkraut, me & my kids just just eat it straight out of the jar...My partner & step-children aren't so keen....i was thinking of a way to introduce some …

I am making my first sauerkraut, but I don't know if it is ready, if I need to wait a little more or if it definitely is spoiled! Today is its 10th day. I used half cabbage with …

I know similar questions probiotics have been asked but they tend to wonder into the supplement territory. So i am calling upon the PaleoHacks circle of knowledge for some info ple …

I just made my first batch of sauerkraut, which has been fermenting for about 2.5 weeks in mason jars with airlocks. One of the jars had the brine get a little low, and there were …