I cannot have seaweed because it is not on SCD. However, I am thinking of having some cauliflower and it is a known goitrogen. So how do I balance out the goitrogenic properties …

Hello everyone :) Obviouslly alot of people go paleo with some kind of health malady, and especially digestive issues. (My personal SIBO story follows at the end) Anyway, Id re …

Hi! I'm having alot of stress with IBD and it didn't got much better after turning Paleo. I heard it would be a better idea to go SCD. Can anyone describe me the differences very s …

I've been diagnosed with gastroparesis (slow stomach emptying), have an inflamed small intestines, and also suspect I have SIBO. Problem is, I'm so confused as to what dietary guid …

Hello all, I'm on a SCD type diet with plenty of meat and nutritious food. I used to have no energy, poor bowel and lots of problems. Everything is slowing getting much much bette …

Okay, so i have had digestive issues. I found starches, lactose and sugar seemed to be a problem. So I looked into fodmap, specific carbohydrate, and paleo (hey, here I am). But th …

Hi all, Just got the tests back and positive for SIBO. I have been dealing with terrible GI issues since catching c. dif. in the hospital last year. I already have celiac, hashimo …

I am very concerned about the increase in ADHD diagnoses, which in a lot of cases seems to be caused by either a food intolerance or just poor diet in general. I also see a lot of …

I've got my 28 yo VCFS Crohnie son on SCD Lifestyles/Paleo diet. He lives at home and I've been Paleo 2 yrs (he's been 50% Paleo). I do all the cooking since he's cognitively chall …

I understand dried fruits can be moldy. but when you cook mold, does it die? i'm on SCD with hopes of eliminating candida, and like to eat cooked raisins in my almond flour cooki …

I'm a new scd practicer , but when I read this page , I don't know anymore if scd is good or not! please read and tell me your opinion LINK HERE : http://www.mombu.com/medicine/m …

Hi~ I started SCD (Specific Carbohydrate Diet) diet 3 days ago. I cut off all sugars and all carbs (except carrots) but there's a problem. I am always hungry... Can someone ca …

Specific Carbohydrate Diet (SCD) - VS - GAPS? I sent my friend with IBS to a special doc and the doc recommended SCD. I am curious as to the difference between this and GAPS. I …

I'm curious to see if people diagnosed with autoimmune have gone on gaps/SCD and no longer have autoimmune antibodies even after exposure to allergens, nightshades etc. Being such …

Hi everyone , I'm on SCD cause my ibs , I'm avoiding all sugars , cereals , carbos , dairys and legumes. I started pale 1 month ago , but I I continued to eat a lot of dark chocol …