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3answers
161 views

Can diet high in saturated fat and low in PUFA result in seborrheic dermatitis?

Malassezia furfur is a fungus that feeds of your sebum glands in your skin and causes seborrheic dermatitis. It feeds saturated fat only, not PUFA, (source here) Is there link bet …
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11answers
364 views

Please Hack my plan to stop extremely oily skin

I have extremely oily skin since about 8 years, and seborrheic dermatitis because of it. I highly suspect my skin and other health problems are due to a leaky gut and my plan has …
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12answers
2k views

Can you speculate the cause of my seborrheic dermatitis?

Ideally, I'd like to solve my seborrheic dermatitis through lifestyle and diet modifications, (rather than medicated shampoos etc...) but I'm not sure it's possible. I've had sebo …
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3answers
2k views

Dietary & Supplemental Protocols for Rosacea, Keratosis Pilaris and Seborrheic Dermatitis

Is anyone aware of any specific recommendations for people who have seborrheic dermatitis, keratosis pilaris and rosacea? ie. foods to avoid, nutrients to consume, etc.? From what …
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18answers
13k views

Treating Seborrheic Dermatitis, while no 'poo

So, I have seborrheic dermatitis, which I've been trying to get rid of for at least a good ten years now. This post finally convinced me to ask this question. Now, for a little hi …
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5answers
2k views

Paleo and Sebborheic Dermatitis

Hi guys It was hoping you could share your experience dealing with sebborheic dermatitis Background: 28 year old male – had dandruff more or less my whole life During the last …
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3answers
353 views

Acne and increasing carb intake without negative effect

Hey guys this is my first time ever posting on paleohacks. I have cleared my cystic acne that was moderately severe a year ago through dietary changes. I still feel though as if I …
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1answer
1k views

Zinc supplementation - reasonable doseage? Things to look out for?

I believe I may be zinc deficient. I just took a zinc tally taste test, and it tasted like water. I have a long history of skin issues (bad acne, and seborrheic dermatitis) and gut …