how much celery seed is too much

Does anyone know about this oil? nigella sativa. Lots of claims that it is a superfood.

Which do you think is worse for human health? I personally think that those highly refined vegetable and seed oils are just as bad if not much worse than grains. It's only been use …

I occasionally use apricot kernal oil topically. Am I absorbing the omega-6's, and if so, how bad is it? I love coconut oil, but it is pricey, so I use the cheaper oil for non-cook …

So pumpkin seed oil- is it paleo?

I have been reading some paleo cookbooks that use sesame seed oil in their recipes for asian flavor. (thats what they call it anyway). I am wondering if this is something to stay a …

Pretty much all the market "High Omega 3 Eggs" are produced by feeding the chickens flax seed meal. I think it's well known that the omega 3 from flax is absorbed poorly by our bod …

Very naive question; I feel stoopid because after all this time I should know this and it's difficult for me to find an answer on the Interwebs: Are seeds grains? If the answer …

yay, nay? or sometimes?