Hey guys. I went to the Doc. to get testet for possible candida / SIBO. I just got the test results back from my stool samples, with a message " If you continue to have trouble wit …

Since last august I developed mild acid reflux and bloating overnight. I have taken multiple antibiotics right before that happened for sinus infections. To this day I still have b …

I have SIBO. I have not started the GAPS, SCD, or low FODMAPS diet yet (the FODMAP one was recommended by doc). I have been prescribed antibiotics to kill the SIBO, but I am wonder …

I no longer have SIBO but I still have some very weird food sensitivities and my gastritis have worsened due to a food slip-up. I am reacting to all foods except protein - if I ea …

I have done brief research into SIBO and there are so many conflicting diets for what to eat. I need to try something I can do in the interim of seeing a doctor to see if I have SI …

I have a question about sugar binge symptoms. I have noticed that sugar binges are especially hard on me. I am just coming out from my three-day sugar binge. It started very innoc …

Whats the safest way to clear out and disrupt your guts biodome without using anti-biotics? Besides following an anti-candida or sibo protocal.

I have been having major issues with mostly bloating and some pain in my intestines for a little while. My stools seem to be okay mostly, but sometimes a bit too hard. My problem …

I have run the gamut of diets to heal my digestion issues-- most of which help for a bit, and then my symptoms come back, and new ones appear as well. I have gone gluten free, then …

I cannot have seaweed because it is not on SCD. However, I am thinking of having some cauliflower and it is a known goitrogen. So how do I balance out the goitrogenic properties …

It's pretty commonsense knowledge that alcohol kills bacteria. Pretty much all bacteria, hence why it's sometimes used to disinfect cuts. It's also well known that alcohol in moder …

This article states that green plantains can be beneficial for those having persistent diarrhea: http://www.jacn.org/content/28/2/169.full On the basis of these data, we hypot …

There are differing opinions since Candida can feed on ketones, etc. Im confused, is it SIBO that cant feed on starchy foods like potatoes, but Candida can? However, candida cant …

Okay, when I was on antibiotics and felt FABULOUS and for three weeks after I was eating really really well (except some macadamias). I was eating beef, bone broth and chicken meat …

I've heard that starches can cause or contribute to leaky gut. I have celiac and I'm doing strict paleo to help with healing. Should I avoid sweet potatoes and squashes and such? …