1
vote
2answers
68 views
Desperately need help
Hi all,
I am living in Thailand and suffer from celiac. I have been so sick off and on and at the moment going through a bad patch. I have decided to move back to Australia as it …
1
vote
4answers
85 views
Best foods for when ill?
I've developed a sore throat, a bit of a cough/gunged-up chest and general flu-like symptoms over the past couple of days, which I know is down to running too much, copious amounts …
1
vote
7answers
142 views
Why do I keep getting sick?!
Why do I keep getting sick? I supplement with c, d, b complex, probiotics, lysine...I eat super clean. No added sugar, low carb, little fruit, high fat..I
Exercise regularly. But I …
1
vote
5answers
170 views
Mitigating losses (weight gain) during a crisis (sickness)
I have been stricken with a terrible sickness that has left me severely handicapped when it comes to physical and mental activity. It is still unknown at this time as my blood work …
0
votes
1answer
36 views
treatment for swollen glands
My brother thought he was coming down with a cold and developed swollen glands on the left side of his neck. We are told his means he's fighting off an infection somewhere in his b …
4
votes
16answers
426 views
I have a cold. How can I get over it?
I got some sort of virus three days ago. I feel good when I wake up, but I feel like crap again every night before going to bed. (Although I do feel less crappy than the night befo …
3
votes
6answers
146 views
Should I avoid fat when sick?
I currently have a cold, and I'm wondering...should I make any changes to my dietary fat intake?
I've heard elsewhere that when sick (not just for colds, but for most illnesses), …
2
votes
9answers
737 views
If you’re sick (cold/flu), what is best for Paleo eating and activity?
So, I got sick, it happened. What is the best way eating Paleo when you're sick with the cold or flu? Should you limit carbs, go high protein/high fat/no carbs... What is best if y …
0
votes
4answers
342 views
Feeling Sick and Salt Cravings - Relationship?
Hello Everyone,
Earlier this week I felt a bit ill, and ultimately ended up craving foods with high salt content (soups, the dreaded Ramen Noodles, chips, etc.).
As far back as I …
1
vote
3answers
150 views
Anyone else tried this home-remedy for colds / flu?
Came across this website last week, bought the ingredients and put it together. VERY strong stuff to take on a shot, but it works. I have heard people call this "fire tonic" or s …
3
votes
8answers
160 views
Help me find a safe antiviral?
I need to know a brand thats 100% gluten free, dairy free and soy free. Yep I have had the flu for a week now and just cant stop coughing and sometimes my lungs feel heavy! I don't …
9
votes
11answers
722 views
Paleo: All or Nothing?
The problem I see with paleo is that once you do it, you can't really go back. Have you ever noticed that after going paleo, you try to eat foods that you used to be fine with, and …
0
votes
3answers
161 views
Stomach pain, headache, brain fog, feel sick after squash
So I had some Kambocha squash last night and the night before, totaling up to about 1 small squash over the 2 days. Today I feel terrible. I eat VLC, but I know the squash in relat …
1
vote
4answers
145 views
Still really sick.. help?
I've been doing strict paleo and no fodmaps for a while now and am still very sick (gas and bloating, constipation, diareaha, nausea (vomiting if I dont take lots of Zofran), lots …
6
votes
36answers
2k views
Has anyone been sick-FREE for a year or more?
If so, tell us in detail what contributed to your health (other than paleo diet obviously). :-)