I lost a friend last night when I (gently) argued that her approach to her neolithic diseases (many, mostly inflammation/obesity related) may not be working. In short, I think she …

Do you try to sneak it in on the first date? "Oh, you'd like to offer me a bite of your chicken alfredo pasta? Well, I'm not high maintenance or anything, but I happen to abstain f …

We both have been at an unhealthy weight the past few years, but over the last 6 months or so have been losing it. I started with a lot of workouts, high-protein but still putting …

My wife is currently 6 months pregnant with our second baby. She has expressed her feelings about me losing weight while she gains it. In her ever so diplomatic way she let me kn …

Anyone live with a non-paleo spouse or S.O.? Do you just maintain separate diets? Eat meals together but have separate dishes?