I am often limited in time and money to spend on food preparation and want to design a single-pot meal that I can cook up easily in a slow cooker and eat out of for a few days at a …

“...one of my mantras -- Focus and Simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end b …

Before I get flamed for asking... I realize that this isn't the ideal diet. But just out of curiosity, and for other reasons (e.g. to drastically minimize food reward, or to sav …

Leptophiles please help me out here. By now we are all keenly aware that Leptin is a bad mama jamma. She is the hormone that tells our hypothalami that we are full. She is secreted …

This fellow was featured on the Yahoo Finance page for living well on under $11k per year. http://financiallyfit.yahoo.com/finance/article-113691-11403-3-true-story-living-well-on …

About a month ago I purchased my first batch of coconut and almond flour and tried one or two paleo friendly dessert recipes. They're alright but I don't think they're worth the tr …

Since I move a lot, getting a bed is always an annoyance. Getting a huge mattress delivered is expensive...clearly people were able to survive without such things for millions of y …

What are your thoughts on the advantages or disadvantages of very little food variety? What would be the problem of limiting the variety of paleo foods to just a few things season …