After following a paleo eating style for the past 3 months, I've lost 35 pounds, regained vitality, skin cleared up, and an overall depression lift. Surely some of you can relate …
I take quite a few supplements, and I was just looking at Sisson's consolidated formulas. Obviously I'm not just going to take the salesman's word. I'm looking for third party feed …
I study anatomy and physiology and my lecturer said that people usually go into a state of gluconeogenesis (conversion of amino acids and fats to carbs) in around 6-10 hours withou …
Hi! After reading a recent thread on paleohacks, I got to wondering what Mark Sisson's requirement of 50-100g carbs for effortless weight loss stems from. Since he states that 0- …
Anyone know who this troll guy is? He sure hates Mark Sisson! Can't you block his IP address or something?
I was wondering who here has read "The Primal Blueprint," what their takeaways were, and if they'd recommend the book. Thanks.
I think it's a valiant attempt with some major blind spots. He bases his argument on the premise that omnivorism is believed to be unethical (i.e. traditional PALEO is unethical) b …
Paleo continues to go mainstream! Edited to turn it into a question: If you watched this, what are your thoughts?
For me, I was lucky enough to stumble across MarksDailyApple about 6 months after I graduated college. I was skinny fat at 200 lbs (6 feet tall). Down to 170 now and in the best s …
I can definitely say I'm paleo and not primal, but I found Sisson's Carbohydrate curve interesting. I was wondering what people around here thought about it. Here's the link Sisso …
Does anybody do it? It seems like the perfect Paleo exercise (slow, whole body, Sisson-endorsed). What's it like? How difficult? Would you recommend it to somebody with no experien …
have you adopted the Primal Blueprint for your workouts either all or in part? If so how is it going? http://www.marksdailyapple.com/definitive-guide-primal-blueprint/#axzz1nWOv0 …
I recently read that Mark Sisson's at MarksDailyApple.com consumes 60% of his calories as fat. For those of you who have not seen him, he looks like this: His fat intake strate …
Some paleo experts don't eat many carbs at all (ala Kurt Harris) while others eat 100-150 grams a day (ala Mark Sisson). I'm not at all convinced that eating around a 100g a day i …
To keep myself sane and not obsess too much about counting calories, I'm trying to "eyeball" carbs, trying to focus on Mark Sisson's Carbohydrate Curve by staying below 100g/day. …