In general, we probably don't give much thought to our physical position when eating and for the majority of the Western world we tend to sit down to eat. I'm curious as to whether …

I recently took a "quad dominance test" in attempt to diagnose my overall lower body weakness/terrible fatigue and soreness after running sprints. Yep, I got it. It has always be …

Hi folks, This is problably a wack question, but i'm sure i cannot be the only one. About 4 months ago i started ditching chairs of any kind. Either i was standing working on my h …

I'm ready to buy a new chair for my home office, anyone have any suggestions? I've tried the ball (I actually have one right next to me) but I found that I had WORSE posture while …

I'm 24, 6'2", and weigh 165. I eat healthy. I eat many eggs. (4-8/day) I'm a photographer, so I have to edit photos and I'm on my computer many hours of the day. I have been s …

Hi Everyone, i am recovering from a pretty severe exercise addition and anorexia. i have found paleo and restored a healthy weight. however, i am still struggling with sitting st …

When sitting at a desk, is it natural for your shoulders/neck muscles to be tensed up? Is there something inherent about the sitting position that tightens them, or am I just wou …

Is it healthier to sit on the floor compared to a chair? I imagine there's not many trials testing this so speculative answers are OK.

Prolonged sitting is said to be unhealthy. What should we do about it? The most obvious recommendations would be getting up every X minutes and doing exercises, or working on a sta …

I think the title is pretty self-explanatory. I see quite a lot about standing desks in the workplace but for those of us who are still in university, do you try to stand when you …

One of the main arguments made against sitting is that it shortens the hip flexors and weakens the posterior chain. Wouldn't squatting do the same thing, seeing as how the legs are …