since eating according to the paleo diet allows you to absorb nutrients much more efficiently are you able to eat less than you normally would and stay healthy?

I just started Paleo 2 days ago. When making something like bacon and eggs for breakfast what is a good portion size? I am a fairly active male, 30 years old, 5'8" 240lbs. I am …

Currently my number one goal is to make lean gains in strength and muscle size. I just want to get bigger. I'm open to try anything to make it happen, it's just a matter of fitting …

So I was in the Sunflower market last night to buy some sockeye salmon for myself to take home and cook with some bacon and kale. The guy in front of me points at a piece and asks …

First question - so hello all! Ok, I would like find out some opinions on adding some lean size and what would be required to do so... I've been paleo for a good 6 months and enjo …

Knowing that breast tissue is composed of mostly fat, I was wondering if anyone has noticed cup-size changes since being on Paleo. Being that we consume much more fat, but we also …

I usually 3-4 eggs and maybe a breast of turkey hat about you guys I guess over about 40-50g a meal what does everyone think? To much to little?

I have been paleo for about 4 months, lost about 50 lbs, big improvements in athletic ability/strength/lean mass/etc. Lately my weight loss has greatly slowed though I have another …

I seem to be going through them really quickly; the beef cooked in butter is divine. But the packages are a bit pricey and I'm wondering if I'm being a bit overindulgent. How man …

Hi all, I'm not trying to be crude but thought I should just come out with it... I have always had pretty small breasts. Whenever I lose weight, they are probably the first thing …

does people internal organs sizes vary on there bodies weight

For someone who doesn't have weight issues, is there an upper limit to the amount of beef (or any other protein/fat) I consume in one sitting? Assuming I have a good portion of ve …

I have been the same weight (240) for 6+ months +/- 5 pounds or so. From here I can gain as I want easily. I can have a couple carbs and pack on as much as 9 pounds in a weekend, …