Hi! I've had Type 1 Diabetes for almost 4 years now. I've really struggled with this disease and so I've researched anything I've come across that could be beneficial to me regardi …

I'm a male, 230lbs, 6'2" lift and do kettle bells about 2 times a week, soccer about twice a week, and straight cardio one day a week as well. I started feeling a bit fat and decid …

Hi all, Im wondering if there are any particular bands/models that are better than others for slow cooking? or if there is anything to look for when buying one? thanks

First of all I at this time cant be strict paleo in the sense of conventional versus grassfed. Right now i am purchasing all mostly conventional with some grassfed or organic meats …

Which way of cooking is more optimal and produces the least amount of toxins, and which way do you prefer?