I'm about to start my 3rd week of Paleo and I feel like crap. I'm 95% paleo, 5% little cheats like 1 small slice of garlic bread or 1 marshmallow once a week. Dairy free, gluten fr …

Quick question regarding dairy. I was following a fairly strict paleo diet for almost two months and I was feeling great (had some cheats, but I'm okay with that). About two week …

So I've been 100% (literally, no cheats whatsoever) paleo for two solid months and have lost about ~20 pounds, and for the first two months my energy levels were GREAT, I felt grea …