I do fairy sustained, intense activity in the early evenings two days a week (soccer), and I often have a cup or two of coffee in the hours prior. I only started drinking coffee a …

When i have a soccer game coming up, what foods and how much should i eat to make sure i have enough energy for the game. (i feel like vegetables wouldn't provide enough energy and …

hi, i am a 19 year old semi professional soccer player. i have insulin resistance(a condition pre-diabeties type 2 from genetics) so my body never really responds well to carbohydr …

So I play club soccer in college and we play tournaments on the weekends to get our games in. I also eat all my carbs at night in a Kiefer, Clifton Harski, carb-backloading type d …

Hello, I just recently started eating paleo, I am currently on my second week and I love it. I play college soccer and performance is everything to me. The first week of eating pa …

I just found about the Paleo diet a while ago and deiced to give it a try.However I have some question about. I read that you shouldn't eat any kind of potatoes including sweet one …

Hi all! I'm a pro footballer (soccer) in Australia and have been Paleo for approximately 3 months now. Am as lean as ever, fit as ever and enjoying the lifestyle in combination w …

Hey guys, my brother is training to become a pro soccer player. He's very interested in paleo ideas but gets conflicting advice from his coach re pasta, grains etc. I've been sugge …

I am an 125 lb male who went on the paleo diet to fix certain skin issues and digestive problems. I have been on an "optimal diet" type regime for four months, with no dairy, starc …

I have been paleo for about 4 months, and I consume grass fed meats, chicken, lots of fish, low carb veggies, olive oil, coconut oil. I avoid fruits, starch, nuts and dairy. I have …