I'm following the paleo diet and I'm feeling pretty good, but I'm pretty tired and my muscles are always sore, but except that I feel pretty good. on the other hand my indigestio …

Hello, I am searching for ways to hack and improve my general state, weightloss and how to provide enough energy for daily activities. At this very moment im feeling tired on the …

I have been " doing" Paleo with my husband for exactly one month. Some pleasant results - lost 6 lbs of bloaty muffin-top, and no more gas! But. I am a pretty thin person, 5'8" ( …

I've been eating paleo, about 80/20, for around 8 months, and I've been noticing that every time I drink alcohol, I develop a hoarse cough while drinking. It happened again last ni …

Is there a paleo friendly remedy for a sore voice due to talking/singing/presenting too much or ways to treat your voice carefully to prevent it?

I am currently feeling a big cold coming on (headache, chest hurts etc) and I've been upping Vit C, D, taking oil of oregano and the symptoms are subsiding - BUT - I am getting a r …