When i have a soccer game coming up, what foods and how much should i eat to make sure i have enough energy for the game. (i feel like vegetables wouldn't provide enough energy and …

Is anyone in the San Antonio, Austin or Hill Country areas of Texas interested in a meet buying coop? I know of an excellent source for grass fed free range beef and free range, n …

I found a source for wild game bones, however, they don't keep the bones in the fridge. Is it okay to use the bones for broth?

What are your favorite fat sources?

I find that it is one of the best things for me to have 1 a week or so to help my guts.. :) What is hard to source in the UK that you use to use in the US? theresa

Does anyone have a good source for crab? What is a good way to get crab? I live in Seattle just in case that matters....