0
votes
1answer
22 views
Soy in Face Wash - ok?
I don't eat soy products, but I just have just discovered that my natural organic whatever facewash includes soy things. Still use it?
3
votes
2answers
77 views
Do non-GMO soybeans really contain less phytoestrogens than conventional soybeans?
I've lately been trying to persuade my family to stop drinking soymilk, to which my family is highly addicted. I've been trying to explain that soymilk is high in phytoestrogens, b …
0
votes
4answers
184 views
canned tuna; soy an issue?
the tuna I get (every brand in my stores has it, and the one brand I found without it is double the price per tin)
is "tuna, vegetable broth, salt" and the can says allergen warni …
0
votes
2answers
140 views
protein content eggs
Hi guys,
just a quick question, i recall at the farmers market i got my eggs from last year, the farmer mentioned to me during the last month that amongst the organic vegetables, …
1
vote
2answers
121 views
Something I can eat/drink with high phytoestrogens besides soy milk?
During my period I get frequent migraines (as far as I can tell it has something to do with fluctuating estrogen levels) and drinking a glass of soy milk when I feel one coming on …
0
votes
8answers
264 views
Eating Out Strategies
First off I want to mention that I never eat out at all. I eat what I make everyday, every meal.
I was just curious as to how those of you who do go out to eat manage to avoid ve …
1
vote
5answers
229 views
How to cure low estrogen?
What foods can improve estrogen levels and return cycles w/o being detrimental to health? Everything else is in the normal range (testosterone isn't high at all) and thyroid functi …
2
votes
26answers
40k views
What exactly is Braggs Liquid Aminos honestly?
I want to say that I have never tried it before. I was just thinking, is Liquid aminos just a marketing and more user-friendly way of saying soy sauce? I mean, I would think it's t …
0
votes
6answers
113 views
Vitamin D in liquid form with no flavoring?
Doc says I need 1000IU/day of vitamin D, and I agree that this amount is working very well to keep me out of the dumps. I'm taking a synthetic D3 supplement right now, and I'd like …
3
votes
8answers
1k views
What are the best paleo protein sources for a vegan?
I was telling a coworker today how unhealthy soy is for you. He seemed upset because soy and beans are his most common source of protein. What are the best sources of protein for a …
0
votes
2answers
101 views
Whole30 HELP! Soy in my tuna
So, I've been Paleo since August or so, but not super strict or anything because I'm a broke college student on a budget and can't exactly afford grass-fed all the time. Anyways, I …
12
votes
17answers
3k views
Anyone else buy soy-free eggs? Where? And what’s the payoff?
I've bought 8 dozen eggs from Tropical Traditions.
http://www.grassfedtraditions.com/organic_soy_free_eggs.htm
With shipping costs, you're looking at $8 a dozen (or in the ballpa …
0
votes
6answers
215 views
The Everything Paleolithic Diet Book
I was told that all soy is no good. But reading thru my book (see above) there is a page (126) that suggests edamame in the snacks area. Now I'm concerned about the entire book. …
3
votes
10answers
2k views
Testosterone problems from too much dark chocolate?
Hey gang
Upon reading how healthy cocoa is and dark choclate...i have been eating half a bar of 85% cocoa dark chocolate per day for a few months
I think that this may have lower …
1
vote
5answers
2k views
Gluten free, soy free Worcestershire sauce available? Or a tried and true recipe?
I have been unable to find a gluten and soy free Worcestershire sauce commercially-- does one exist? If not, is there are tried and true homemade recipe (perhaps using coconut amin …