As I have whined about before, I have IBS and my gut goes into a prolonged spasm (like, day-long) after every single #2. I eat low-FODMAP, no eggs or nuts. I eat 3 meals a day, …

Hi there, Paleo has helped with a lot of my symptoms, but not the one that causes me the most grief. Every time I go to the bathroom (once a day, and takes a lot of squatting in …

Hi all! This is my first time posting, so perhaps a bit of background.. I'm 20, I'm a female, and I've been doing paleo for about 3 weeks now. I was 'diagnosed' with costochondriti …

Hullo all, So, in short, I'm fairly new to the paleo world and want to learn as much as I can. I have celiac disease, and cutting out all gluten a few years ago made a massive wor …

Ok so this might sounds worse than it actually is, but its my reality! Some background: (sorry if its TMI!!) 8 yrs ago I was doing Adkins very successfully, was just eating most …

So I'm traveling in a week and now struck with diarrhea, help! history: leaky gut and lots of continuing food allergies. Need to start GAPS but was holding off until after my t …