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0
votes
4answers
148 views

Best/Highest quality tea?

I've recently been getting into drinking the occasional cup of tea here and there mainly green tea but I've been trying many others as well. For me it's nice and relaxing to have a …
3
votes
4answers
425 views

Ginger increases testosterone levels and improves sperm quality. What other spices affects the endocrine system?

It also increased testicular antioxidant enzymes, especially when taken with L-Carnitine (which us meat eaters get a lot of anyway.) Link to the study: https://www.waset.org/journ …
3
votes
8answers
7k views

How much turmeric is too much?

Turmeric greatly improves my sluggish digestion and impossible constipation, and I take a tablespoon with each meal. It is a fact that certain spices such as cinnamon and cloves c …
1
vote
1answer
93 views

Hack this salsa that I bought

It contains: Tomatoes,dehydrated garlic, salt, jalapeno peppers, spices extract, crushed tomatoes and red chili peppers. What do you think ? Does it contain anything ''bad'' ?
2
votes
0answers
103 views

cooking vs supplements, anti-inflammatory benefits of spices

What are the realistic anti-inflammatory benefits of cooking with spices when the recommended dosage of eg. turmeric is 300-600mg 3x a day?
0
votes
3answers
97 views

Are “spices” in spice mixes gluten free?

There's a line of spices that I'm interested in at the supermarket that doesn't explicitly say it's gluten free. It lists a few things I recognize that seem ok like salt and a few …
1
vote
8answers
258 views

Spice ideas for paleo dinners

Hi everyone, I am a new englander and my husband is from Chicago. This is relevant because I could eat boiled dinner for the rest of my life and be happy (must be leftover from my …
9
votes
36answers
1k views

What are your top 3 favorite spices to cook with?

Analyzing my cooking pattern, I notice that I have 3 "go-to" spices that I essentially add to every dish (no joke) Cayenne Pepper Tumeric Cumin In an effort to expand my culina …
2
votes
9answers
2k views

Are tea, coffee, herbs and spices really paleo?

It seems likely that paleo man/woman would have ingested non-nutrient plants for medicine. Possibly for even "fun" during the plentiful times. But generally the idea of regular non …
1
vote
2answers
66 views

Oils and Spices processed in same factory as wheat, soy, etc.

Should I be concerned about brands of cooking oils (EVOO, Coconut, etc.), and spices that are processed in the same factory as wheat, soy, peanuts, etc...? I've found some that do …
4
votes
9answers
2k views

Is “spices” a code word for nasty stuff like MSG?

Just bought a seafood spice mix to go with the wild salmon that I microwaved for lunch (don't get me started!). It says: salt, spices, dehydrated garlic, paprika and dehydrated on …
3
votes
5answers
409 views

Dried Spices - should they be eliminated completely?

Hi All, I've recently discovered (thanks to this awesome site) that nightshades such as sweet peppers, red chili powder, or curry powder for that matter have been causing me to h …
4
votes
18answers
1k views

What are your go-to spices that you regularly use?

As the topic says, what spices do you regularly find yourself using alllll the time? For me, I love coconut mousse, which I just use coconut with cocoa and cinnamon. For the meat …
10
votes
8answers
3k views

Is capsaicin/spicy food safe?

Capsaicin is the chemical that makes some peppers spicy. It also stops mammals from grinding up the seeds with their molars -- unless, say, a mammal happens to have acquired a tas …
1
vote
7answers
379 views

What are your favourite spices to cook with on a Paleo Diet?

My personal favorites are Chili, Coriander, Cinnamon, and Basil

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