UPDATE: I got a second opinion on my spine. This guy was very professional and knowledgeable (very curious about my barefoot dress shoes as well). He came to the same conclusion …

I was recently recommended to drop my pillow(s) to help my neck/spine Evolutionarily we didn't have them so I figure I'll give it a shot. Anyone have opinions?

Anyone with syringomyelia been able to decrease the progression of this disorder or at least ease the painful symptoms by eating paleo? I've read that people with chiari malformati …

There are some questions here that cover the treatment of scoliosis for adults. What I am interested in are methods to slow or prevent scoliosis in adolescents.

Mark Sisson recently posted about standing desks and the problems with sitting. Richard Nikoley got himself a standing desk a while ago. I got one built for myself last year, and j …