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3
votes
19answers
1k views

Rum & Coke replacement

Hi! New to Paleo but really trying to throw myself into it. I've a bit of a celebration this weekend and my go to drink is normally spiced rum and coke. I've read that rum is Pa …
3
votes
5answers
337 views

Did an Ancestral diet improve your spirit?

So I'm sick of hearing spirituality associated with vegetarianism. At some point, eating all those beans are going to interfere with meditation or spiritual practice. LOL. BTW - t …