When i have a soccer game coming up, what foods and how much should i eat to make sure i have enough energy for the game. (i feel like vegetables wouldn't provide enough energy and …

From a lifting perspective, how much could the people from Weston Price's book put up in the gym, you think? No doubt physical labor is good for the body, but if these people were …

I'm hesitant to even TRY asking this here because of the amount of self proclaimed experts and anecdotal "proof" people espouse... so please, keep it factual, and cite your sources …

Interesting programme on BBC1 on Sports Dink lucazade, Protein drinks and sports shoes? whats everyone opinions? I think smash a huge black coffee and drink water #back2basics, wat …

I've started to eat mostly paleo now, because it makes me feel great (the only non-paleo things I eat moderately are rice and peanut butter) but I'm a bit disappointed, because I t …

I'm recently new to Paleo and I have a Derby game this weekend. This will be my first game since going Paleo so I was trying to get some good ideas for pre game meal. Before hand i …

Im seeing more and more MMA fighters adopt vegetarianism and it got me to thinking that we almost never hear about a professional athlete contribute part of their success to Paleo. …

Ok so I know this is a weird question but am I getting weaker from paleo? I started the whole 30 program ( cutting out sugar, grains and upping protein fats etc..) and one thing I …

I started running barefoot and in my vibrams last summer. I didn't play sports much - just tennis a few times. It was very weird playing barefoot and in my vibrams although If i di …

What activity/sport/exercise makes you feel the best? What do you use it for: strength, endurance, flexibility, stress reduction, competition, work ability, pain management, rehab …

sophomore year of high school's coming up and I need to think about what I'm going to pack in my lunches! I've stocked up on apples, pears, individual applesauces,dried fruit, nuts …

I've recently began eating less than 30g of carbs a day and feel great. but i have a few questions.(background= highly competitive crossfitter, often high finisher in competition) …

I've been doing Paleo/Primal for about a year now with good overall results. Body composition has improved drastically and I feel great in general. However, not everything has be …

I am looking for a sport which involves the whole body in its workout and is kinda dynamic/energetic. It should work, more or less, as an improvement in strenght, flexibility, agil …

What do you think about it as a sports drink? http://www.zico.com/products/