What is your best fall squash recipe using these squashes? I just bought an acorn squash, butternut squash, and spaghetti squash. I wanted to possibly bake them with some cinnamon …

Well, my night is ruined. For some reason this supposed "safe-starch" doesn't sit well with me at at all. This is like the 3rd time I've experimented with one of these too, so …

Hi, i'm a 23 y/o male on my fourth week of paleo, i want to go true paleo (or as close as i can be, progress not perfection) but some foods are a little confusing. For starters, th …

i just made some kabocha squash and decided to clean and roast the seeds as well. i have a silly question...do these seeds need to be peeled in order to eat them?

are they paleo? and what exactly is the difference

Squash contains a large amount of carbohydrates. Why isn't it listed as a safe starch then?

I recently found out that acorn squash has a score of 75 on the glycemic index scale. I don't want to jack my insulin up and was under the impression that you can temper your insu …

Ca I still eat it? it doesnt smell bad nor does the interior seem to be decomposing...it just shocked me to see what looked like jumbo alfalfa sprouts in my squash... THx

I just finished the second half of my first spaghetti squash! I put some sea salt, coconut oil, and a couple cloves of garlic in it and put it in the oven at 375 for an hour. The t …

I have been trying to stay under 50g carbs per day. Low carb but not horribly so. I think this is best for my body (not zero carb). I posted recently about losing my taste for vegg …

Here in NZ, we call these butternut. And what do I do with it? I possibly shouldn't have just bought it when at the supermarket without looking at what I can do with it first :P

Ok, an easy question Spagetti squash, pumpkin, butternut..... do they have phytates??? Are they paleosish??? Do you know if they are sugercarb full or rather fibercarb full? Than …