I'm currently taking time off from competitive body building as it has really done a number on my metabolism. I've had watch my weight climb all while eating extremely clean and st …

So I think I'm going insane. First the stats: 32, female paleo since July 2013, lost 80 lbs, stuck here at 239. Day used to consist of 3 slices of bacon 2 eggs breakfast, chicken t …

First I am SO stoked to be completely Paleo. I started out by switching to coconut milk and reading All the amazing great sites on line. I started cross fit last year and have watc …

Am I insane, or can it be done in a healthy way? I have a few reservations, hence the question. I'm 5'6, 19 years young, and am trying for daily workouts (strength training) with …

I need some advice? I am a 27 year old female that needs to lose about 40 lbs.( in the belly region mostly) :0P I have always been active, but have been a roller coaster when it …

since i cannot seem to manipulate my weight lower no matter what i try, and i still have a few digestive issues that come up occasionally (though nothing too serious), i'm consider …

I am 32, 5'10" currently 217lbs at a size 12. I know that sounds pretty chunky, but it's not too terrible on me. I really do have a very large frame. Nine years ago I was over 320 …

Hi all. I am a 56 year old woman, 5'3" and, as of today, 213.7 pounds. I started off in April at 220 and lost almost a pound a day doing very low carb (under 10). Then I started …