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2
votes
8answers
244 views

Paleo, weight/fat loss and plateauing

Hi everyone, I just discovered this forum and really excited about its existence! I've recently went paleo after my naturopath put me on a sugar and yeast detox for symptoms of ca …
2
votes
4answers
244 views

Confused on how much to eat/ make sure I’m doin this right

I started 1 month and 3 weeks ago. I've lost about 28lbs so far, but I've confused myself on what I'm supposed to be doing. Let me post you what I was eating last week and this w …
3
votes
6answers
833 views

Coffee/Caffeine - Lack thereof seems to have stalled weight loss.

So, I've been dealing with extremely SLOW weight loss ever since I quit caffeine towards the end of January. I started off the year with a full coffee habit and jumped into the 21- …