1
vote
2answers
42 views
Getting started
I'm new to the Paleo thing. I'd like to be an annoying noob right now and just ask this: how should I get started? Should I even get started? (considering where I'm asking I know t …
15
votes
20answers
563 views
What do you wish you had started when you were young?
What do you now practice (Paleo diet, oil cleansing, oil pulling, flossing, weight training, x hrs of sleep, taking a multivitamin, etc.) that you wish you had begun when you were …
0
votes
3answers
142 views
Getting Started
Alright so here it goes.
I've just turned 30. Love eating, but need to get healthy and loose weight. Am also suffering from intestinal Candida. Have tried fads, detoxes blah blah. …
1
vote
4answers
186 views
Ladies and Lifting. I want to hear your story.
Even though I go to crossfit now, I still feel like kind of a loner when I'm lifting. Sure, cross fit does some heavy lifts, but I have been practicing starting strength since July …
1
vote
5answers
130 views
Insane energy while starting Paleo
I've been eating strict Paleo for the last 10 days after quitting grains and sugar cold turkey, and over the past few days I've had boundless amounts of energy. Pre-Paleo I would s …
0
votes
15answers
494 views
too much fat OR is paleo for everyone?
I am just on my 2nd day of going Paleo. First day I was starving, so did my homework and upped the fats today. I only had brekkie, no I am no longer hungry but feel like i could th …
1
vote
3answers
114 views
New to paleo- heart question
Hi,
I've been on paleo for about 10 days now. I was eating a whole food diet before this as I have an issue with candida/dysbiosis.
Since going paleo I've noticed an odd sensation …
4
votes
17answers
308 views
how did everyone first hear about paleo?
hi again..i'm interested into how people first heard about paleo?
my story is that i went on holiday for 2 weeks, ate so much white bread/pasta (which i NEVER ate before in such v …
1
vote
5answers
113 views
Just starting out
Hey everyone! I'm just starting out in this Paleo diet business and I'm really excited! I just have a few questions to start:
I'm an athlete, a collegiate runner. I know I need so …
1
vote
7answers
162 views
Any fellow cavemen in the Saint Louis area?
Are there any fellow cavemen or cavewomen that are from/around the Saint Louis area?
If so I'd love to know where you guys get your food, and how cheap you guys get your food.
I …
3
votes
8answers
385 views
Dealing with a not-very-supportive spouse?
Time for the truth: I've gained 25-30 pounds in the past 9 months. Lost my job in September 2011 and launched a baking business in January 2012 [yes I plan to incorporate more glut …
1
vote
5answers
229 views
Fruits in first 30 days when severly overweight
Okay so I've bought in and decided to give this a try to see how it might help. I am active but fat and as I enjoy lifting weights and know that many athletes eat Paleo I though wh …
5
votes
5answers
587 views
A question about Mark Rippetoe’s Starting Strength
Should I buy Mark's Starting Strength or the next book up Practical Programming? If anyone has experience with both books I just need a little advice. I've been working out for a …
8
votes
12answers
670 views
Necessary Items for Starting Paleo
As an avid, yet not extreme, minimalist, I am trying to figure out the following question:
What are the items that are most necessary for starting to live Paleo? What group of ite …
2
votes
6answers
256 views
What food to drop first based on level of harm
I was curious to see what people thought about the order of dropping foods when becoming paleo based on the idea of which causes the most harm.
For example I would probably rank …