My favorite method for cooking steak and burgers is to sear both sides in a cast iron skillet then put the whole thing in a 450 oven for a few minutes. However, despite looking at …

I know there have been previous discussions on the nutrient factors of raw versus cooked meat, i.e. "which is more nutritious?" or "which will make my teeth healthier?" However, I …

Why don't nutrition labels have reflect what's on the websites and peoples references like nutritiondata.self? For example the almonds I eat don't list anything about Vitamin E or …

Hi! I left a gorgeous New York bone-in Steak out overnight. Meant to cook it, went to dinner, fell asleep and woke up with it still on the counter for 13 hours. I put it back in th …

Did anyone see the recent Mercola post about the meta-analysis done by Stanford claiming that Organic food has no benefits? It raised an interesting point I hadn't heard before: T …

I've been preparing my steaks without any brining, marinade, rubs or seasoning. I thought I'd try something new with brining, but after two tries haven't been successful: my brined …

Any Flank Steak cooking suggestions?

I've noticed that the vacuum packed "butcher block" rib eye steaks have 1 gram of trans fat. Why is that? Do all steaks have trans fat? I was really disturbed by seeing that. I'd l …

I'm sure others have noticed this, but I don't see anywhere near as much weight loss when eating chicken, seafood or other meat compared to steak. Even with ground beef compared to …

Anybody have any tips on cooking a good steak? I think I cook a mighty fine steak, I love rib eye medium rare, but was wondering if anyone has some tips, tricks, or special method …

I am starting to get the hang of this lifestyle I think. I find I am eating two large meals (one morning one evening) and one snack in the afternoon. I love that I am not "STARVING …

This might seem like a silly question but I was a vegetarian for 18 years and have only recently started paleo. Today I have made steak for the first time in my life and I am wonde …

has anyone done this with good results? i need a compact appliance for grilling steaks easily in my apartment, or, should i buy a portable electric burner and cook them in a cast-i …

Lately I've been really into beef burgers (sans bun). It's also a lot cheaper than steak every night. Assuming they came from the same happily grassfed animal, how do they stack …