“...one of my mantras -- Focus and Simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end b …

If you are not making waves with at least some controversial proclamations, you're probably not making a very big impact either. In Stephan's article from today, he addresses 3 ad …

Stephan Guyenet recently tweeted this study: Effects of seed oil vs. butter on liver fat, inflammation and serum lipids over 10 weeks I would love for this to be 'hacked' as it s …

In the comments with his latest post, Stephan Guyenet writes: "All this postprandial insulin spikes = fat gain stuff is nonsense as far as I can tell." http://wholehealthsource.b …

Your routine has been tracked for months and calories needed is known for each day of the week. A world class chef is going to cook your paleo meals for one year. You have two cho …

It's definitely given me a lot more to think about concerning the insulin/leptin/lc/food reward debate that's been going on recently. Very glad that smart people are disagreeing an …

Stephen Guyenet on exploration of correlations between sugar consumption (both natural and added) and obesity/diseases-of-civilization I had a number of thoughts while reading thi …

I've decided to try this for 30 days and see what happens. My proposed foods are: Stewed chicken Steamed Broccoli Hard and soft boiled eggs I'm not planning to include the s …

I keep reading short snippets on my blogroll about how Gary Taubes was irrational, egomaniacal, etc., and would like to hear the dirt directly from any of you who were at AHS. App …

Another thread lead me to the 'argument' discussion between CarbSane and Stephan Guyenet / Dr Harris. If you haven't had a chance to see it, I'd recommend taking the time. CarbSa …

Reading Guyenet's latest post rebutting the carbohydrate hypothesis it looks like every high carb culture he mentions tends to get fatter with the introduction of more fat in the d …

http://www.archevore.com/panu-weblog/2011/9/13/archevore-diet-revised.html In his first post in some time, KGH seems to be persuaded by Stephan's food reward series. "I've not …

Recently, Stephan Guyenet ended his food reward series by suggesting that, as a hardcore weight loss strategy, persons could try eating the same three foods every day. His idea, pr …

http://wholehealthsource.blogspot.com/2011/08/ancestral-health-symposium-drama.html Do you think his rebuttal is solid?

Ive been following Stephan's food reward series pretty closely. Tonight he finally poster his diet recommendations based on his theory of food reward being a dominant factor in obe …