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votes
1answer
44 views

Digestive Issues After Hard Ab Workout

A few days ago, I did an ab workout that was harder than usual. Most of the time I do side bends with a 45 pound plate as well as some planks with no weight. However this time I di …
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10answers
5k views

Weird Belly Aches!?!

I have been getting the weirdest belly aches. I haven't really been eating anything out of the ordinary. It's like there's a tight ball or a rock in my stomach. Sometimes I feel …
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11answers
961 views

I think coffee is hurting me.

Maybe it's not the coffee but I have been drinking one to two medium sized mugs of it in the morning. Not too long after came the belly cramps, stressful thinking, nausea, trouble …
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10answers
5k views

Food Getting Stuck in Stomach and Not Moving “Down”

Hello, Ever since going Primal, I have been hit with mega stomach pain and cramps. Whenever I eat any "animal," whether it be eggs, chicken, beef, or fish, I always get a burning/ …
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13answers
4k views

Almonds a gut irritant?

My child has been have stomach pains ever since switching to Paleo. The only things we have changed with our eating is the removal of all grains and the addition of almond flour an …
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7answers
192 views

Sore stomach remedies?

Had another round of chemo and I feel like my stomach is destroyed. Any tips for soothing it?
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6answers
2k views

Remedies for stomach flu?

If you get the stomach flu, what remedies do you use? Vitamin C? Apple Cider Vineger? Water? Rest? What works the best? Are there any quick reliefs you can get from any foods …
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6answers
3k views

Stomach ache on paleo.

I started paleo three month ago and until now i haven't had any problems. Before around a week Ii started having stomach ache an hour after eating breakfast (eggs and meat). Ii dec …
2
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8answers
2k views

Stomach Ache on Paleo

Been eating Paleo for about 6 weeks. Couldn't lose any weight until I went to 10-15 carbs a day, which means no nuts or fruit right now, but now I am losing so that is good. Howe …
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6answers
480 views

Digestive issues in Paleo kids

Hi all - I'm new to Paleo Hacks and I'm loving all the great advice on here! So here's my question: My 5year old has been having digestive issues for years. Since going Paleo last …