Hi hackers, Has Paleo ruined you? I think it's ruined me. Everyone talks about how once you go Paleo you become hyper sensitive to non-paleo foods, such as pizza, deserts etc...W …

I started following one of the food plans in Practical Paleo 13 days ago. For the last two or three days I have been developing stomach pain after eating, mostly in the upper abdom …

I am very new to the Paleo Diet and have been having some issues with what I think is digestion. Every day, all day long I have a huge empty pit in my stomach and a lot of gargling …

I know I get stomach pains when I eat certain foods, and after paying attention to them for a while, I have noticed the worst offenders. However, I'm wondering if there is a common …

Hello! I just have a little question or two, if anyone may have some ideas. I consume no sugar, grains, legumes, alcohol, caffeine. The problem: Peas (when I had just started p …

I notice when I have a hefty amount or more then normal amount of fat and protein during the day and especially before bed I wake up the next morning with a dull pain in my lower r …

This is something I have dealt with most my life. And I'm not talking like an annoying ache. I mean full on, screaming, ripping-your-guts kind of pain. I don't eat them so no ne …

I just ate out with friends a few hours ago and am feeling horrible right now. I ordered from a gluten free menu- got an omelet with broccoli and a side of avocado and potatoes. I …

Hey paleo crowd! I need some help here. A little background: Im a 5'9' male, 150 lbs'ish, and rather lean 8-10% BF. I eat a very strict paleo diet, except for the occasional 86% d …

About a month ago I made this cauliflower bacon soup recipe, where I steam a small head of cauliflower, stick it in the blender with coconut milk and chicken broth, and add in baco …

So, I've been improving somewhat with the GERD but am now wondering if I might have a stomach ulcer. Pain above sternum/sternum, bloating and aching. No dark stools or anything, bu …

Hey, the title pretty much speaks for itself, it first happened about 9 months after cleaning my eating up. There were no other symptoms, i hadn't eaten anything out of the ordinar …

Hello, I've been eating a paleolithic diet since about Thanksgiving of last year. I've lost roughly 25 lbs and for the first few months there were no issues. In late January I a …

Frequently when eating, I notice a discomfort high in my stomach, just below the center of the rib cage. Sometimes it's a full cramping or throbbing sensation in the same area. Th …

After experiencing bouts of pretty intense upper abdominal pain and paying close attention to my diet, it seems that the common factor is kefir! I only tried kefir for the first ti …