I'm looking into upgrading my workstation at home to a sit to stand desk. I'm hyper and like to move around, so I figure a setup that allows me to change how I work while working w …

so it seems like the more paleo i eat (red meat and raw vegetables in particular) the worse my stools are. now they are stringy, does this mean I need to eat less fat and more fib …

So, I gave birth 5 days ago, but I'm concerned that I haven't had a bowel movement since the first day. I did take two stool softener pills while at the hospital and they were loo …

My digestion has been pretty good for the last month or so, but I still struggle digesting fruit and some starches, like basmati rice, sushi rice isn't a problem, and neither are t …