0
votes
4answers
59 views
Short term (every other day) kefir creation and grain storage plan?
The short of it: I want to give milk kefir a crack, but only every other day. And I need a plan to do it.
The long of it (skippable): When it comes to the game of life I have rece …
2
votes
7answers
199 views
What was food stored/transported/packaged in before plastic?
Life before tupperware and aluminium foil - did people use waxed paper, paper?, cloth and pottery vessels? I would like to go back to storing food in this manner - any tips?
2
votes
28answers
16k views
Coconut Milk in my Coffee
I'm going to be making the switch to mostly paleo living (after years of swapping back and forth between SAD) and I'm sure I'm going to have a million questions.. First one is abou …
3
votes
10answers
367 views
Hack my first sauerkraut.
I am making my first sauerkraut, but I don't know if it is ready, if I need to wait a little more or if it definitely is spoiled! Today is its 10th day.
I used half cabbage with …
4
votes
9answers
824 views
Top ten Paleo Foods to store.
So i've seen this list on the internet of the top ten foods to store long term. It was all crappy food like wheat, rice and beans. Pretty much anti Paleo. After a long time of thin …
1
vote
0answers
125 views
Does coconut oil get used for energy in the presence of raises insulin unlike other fats?
If you eat carbs, many (leangains) say the resulting rise in insulin shuts down fat burning and simultaneously creates a condition of increased fat storage efficiency. Others (Lyle …
0
votes
1answer
71 views
Best way to pre-prepare and store fish
I have an early start tomorrow and will be out all day, so I need to prepare a lunchbox tonight. I have some salmon and lots of vegetables and coconut oil. Is it okay if I fry the …
4
votes
2answers
979 views
Have you been mycotoxined (mold/yeast effects)?
This explains my varying response to kale chips, chocolate, coffee/tea, coconut oil, nuts, coconut cream, and cheese - sometimes I'm fine and other times I get nausea, loose stool, …
3
votes
4answers
334 views
If I’m following a keto diet (low insulin) does dietary fat get stored? Can dietary fat be stored without insulin?
Just wondering what the body does with far and how it handles it without carbs/insulin. Also would it make a difference if this fat was ingested after a 20 hour fast? Or if ingeste …
0
votes
4answers
266 views
How do I store an unpeeled avacado?
My wife just came home from her 'gathering trip' (went to the store) and brought back my requested avacados. How do I store uncut avacados and how long can I store them. I usuall …
0
votes
4answers
167 views
Anyone use any of these grease traps?
I'm looking for something simple that I can pour bacon grease into to strain and store it for future use. I found these:
http://www.amazon.com/Stanco-Non-Stick-Grease-Strainer-B …
3
votes
6answers
2k views
How do you store your coconut milk?
I just started using coconut milk instead of half-and-half in my coffee. I find that, even if I shake the cans vigorously, the cream separates out and stays separated. Refrigeratin …
3
votes
9answers
709 views
Advice on shopping for and storing a week’s worth of meat and fish?
I'm a bit overwhelmed with everything that goes into the shopping and storage of a week's worth of protein. I find it most convenient to go grocery shopping once a week and buy all …
1
vote
3answers
228 views
Recipe phone app?
Is there an app out there that allows one to store recipes found online and acess them later?
I found something called PepperPlate that sounded promising, but recipes can only be …
0
votes
5answers
214 views
When you refrigerate tree nuts (if you do) where do you put them (what temperature)?
I've never put nuts in the refrigeration. How do you store them - in plastic jars, glass jars, or ziplock bags? What shelf/drawer in the fridge do you put them - with veggies? How …
