I have on-again/off-again digestion issues, and I was considering doing strict paleo PLUS avoiding nightshades, eggs, alcohol, dairy, and all nuts and seeds for the first 30 days. …

I ask this question because my friend who is paleo thinks I'm too restrictive since I choose not to eat grains, dairy, veggie oils, legumes, soy, and corn. He eats peanut butter, b …

Ok so first of all, I have searched this board as well as others and haven't found too much information that fits my health issues. I am a 21 year old, 6' male, about 172lbs and lo …

What, in your opinion, is the basic standard paleo way of eating? It used to mean: no grains, no dairy, no sugar, no soy, no white potatoes, no GMOs, no beans, responsibly-raised a …

...and did you feel any different than when you were less strict? These are the three horses of the SAD apocolypse, hence singling them out. I haven't gone more than a week or so …

So I'm on my 2nd week of the paleo diet and have been wondering if I have sabitoged myself with putting a tablespoon of creamed honey in my coffee the past3 days? I also have been …

I don't eat out often, but I just ignore the whole subject of oils when I do, what about you? It seems to me that people with serious health issues would be wise to be completely s …

I found the Primal Blueprint 8 months ago and have lost 60 pounds. I went from 240 to 180, size 18 to 12, at 5' 4". For the last couple of months, though, I've been regaining and …

I did go on a paleo diet for around a week and started feeling a lot better. Unfortunately I had a lot of stress at the time and went back to my old eating habits. I think being …