Hi all, Can anyone give me any tips on the following: I'll be taking my second year university exams over the next 3 weeks and going to be studying each day with gym Monday-Thurs …

(as a precursor, sorry about the length of the post, I'm a newbie) Hi, I'm a 20 year old student at Royal Holloway University of London in the UK. Recently I decided (or to be mo …

I really want to try the Paleo diet, however, I am still living with my parents. My mom, my sister, and I are all trying to lose some weight, but disagree on how to go about it. I' …

In exactly two weeks I'll be boarding a plane for Spain, the land of serrano ham (win!). I'm going on study abroad for about five months, staying in Seville. Of course I plan on ke …

Back in the day we threw balls at each other or played basketball for 180 days a year, killing time, when we weren't doing the Presidential Fitness Tests. How would you change gym …

I'm a medical student and spend the majority of my day studying... I am an active runner and have a fast metabolism but I hate snacking all day so I try to eat fewer, larger meals …

I am interested in starting a group on campus that will revolve around the paleo lifestyle. What would you like to see in such a group? I have means of teaching the ideals of pale …

Hi all, curious if you can help me gather some data regarding fast foods/sugar intake and the deleterious effects on students/test scores, etc. (especially college age). We all kn …