Ok. I must admit I am intrigued with this bulletproof coffee idea.I understand the science behind the grass fed cow butter and the coconut oil. But I have not full committed to it …

We've all heard many Paleo success stories; they are found all over the place (on this forum, on most blogs and sites, in discussions, etc). People losing tens of pounds, getting r …

So I have been having some great success with Paleo since kicking this thing off. I forgot my lunch this morning...I know...dangerzone, right? So I needed something. I got a med …

This is a bit of a loaded question, but I just watched these two very inspiring videos. http://www.youtube.com/watch?v=7X38PCf7kao&feature=related http://www.youtube.com/watc …

Have you read Dean Dwyer's article, "Paleo That Lasts" and did you find some inspiration? Which reinforcing habits do you have, and which would you like to practice? EDIT: I p …

I've been a little chubby for a long time but never too out of shape. People got used to me looking a certain way but after almost a year being Paleo, I'm a pretty skinny version o …

I am very interested in debate about Paleo and diet in general.. I started down the Paleo path because I was skeptical about SAD, and my skepticism persists. However, when I see a …

I just purchased a vacuum sealer to be able to seal cooked meals up for my chest freezer. Does anyone have any recommendations of recipes that "reheat well"? I find it easier to …