4
votes
5answers
731 views
Evidence that sucrose is worse for health than glucose?
I've been looking into the evidence of the health effects of sucrose or similar glucose-fructose mixtures found in fruit compared to glucose or starch.
There's seems to be a fair …
4
votes
7answers
3k views
Sugar Raises Cortisol, Sugar Lowers Cortisol
After not eating all night long or not eating for 10-12 hours, ones cortisol/glucagon levels should be a little bit elevated, telling the liver to release glycogen into your blood. …
3
votes
7answers
1k views
If sugar so bad why does it raise metabolism?
Sucrose substitution in prevention and reversal of the fall in metabolic rate accompanying hypocaloric diets
Hypocaloric diets cause a fall in resting metabolic rate that interfer …
1
vote
3answers
278 views
which sugars have the most minerals?
i'm experimenting with a mixture of coconut sugar/palm nectar and brown rice syrup and am having some good results thinking of sugar as a helpful supplement when mineral levels and …
1
vote
2answers
3k views
Grapefruit juice - what kind of sugar?
What kind of sugar is in grapefruit juice?
NutritionData does not seem to have a breakdown: LINK
I remember getting a copy of this crazy heart diet almost ten years ago that clai …
