I have a question about sugar binge symptoms. I have noticed that sugar binges are especially hard on me. I am just coming out from my three-day sugar binge. It started very innoc …

Ok, I'll go first: anything starchy and sugary. The sweeter, the better. Combination of cream and caramel makes me drool like Tom (Jerry's friend). If I don't touch those for a whi …

Hi all, Just wondering whether anyone can explain why the only time I intensely crave sugar is just after I eat something sweet? The only other time I crave sugar is after meals, …

I eat a low-carb Paleo diet through the week but I eat sugary cheat meals during the weekend. This is a conscious decision, my life would be dull without indulging in bad non-Paleo …

I've been loosely following a paleo diet for a while, because that's what my brain tells me to eat. Mostly meat, vegetables, and very little fruit. However, my brain craves sugar w …

I just ate a whole loaf of bread and half a jar of almond butter with half a jar of jam jelly, granted its the Trader Joe's low calorie bread at 40 calories/slice, now I'm ordering …

Been cross fitting for 3 months now and trying to keep paleo but my problem is sweets, sugar, even splenda would do it for me but I know this is something I need to give up. What a …

I've been strictly Primal (I love dairy mkay?) for 9 months now. It's been a great ride and a pretty easy one at that. My only issue is that I get a massive burst of energy after …

This will likely be fairly long, but there are quite a lot of details which might influence your thoughts/ advice so I think it's better than I'm pretty thorough. Stats: 20 years …

Hi Paleohackers - I've been on the paleo-primal lifestyle for the past month, albeit not perfectly. My "20%" comes from about 200 calories from dairy a day (full-fat; blue cheese c …

Dear Paleohackers, I have a problem that I want you to help me with. I am open to any ideas so I am asking you please NOT down vote anybody - any ideas are welcome. Here is the t …

Seriously. This always happens to me, and I don't understand why sugar consumption would cause breast tenderness. Care to enlighten me?

I am 27, 5'5, ~100 lbs, small frame and relatively lean (my Tanita monitor says I oscillate between 11-13% Body fat but i don't really believe that) with trouble spots that i want …

I've been doing great on (mostly) paleo. Lost some pounds, more even energy, clearer head. Last few days I drank some cokes, ate some cake and candy and some pizza. Ok, so now g …

I've spent a few weeks now with this cycle of bingeing on grains and sweets. I go a couple days eating well, then I pig out on unhealthy foods like cookies or anything I can find. …