Hello all! This upcoming weekend I will be going on a road trip with my roommates to visit another college. I know that it's going to be very difficult to be Paleo during this trip …

Hello all! It's my first week on Paleo and I've been good about sticking to the food restrictions but I am definitely feeling hungrier than normal! I've been eating a little more …

I just finished Whole30 and have been slowly adding back the foods I've been avoiding, starting with nightshades. Tonight I'm going out to eat and want to eat something super glute …

My wife is breastfeeding our 5 month old son. We just started a Paleo diet this week. Because our previous way of eating consisted of a lot of oats and grains, she is not getting …

Hi this is my first day on paleo so far: Breakfast 10 hazelnuts 1 orange and green tea Lunch- salmon and fennel and salad Dinner- zuchini cooked in olive oil and some red meat! How …

So my grandma has been to the doctors and told she has to lose 20kg or she's got a huge serving of early death on her way. She suffers type 2 diabetes and I want to help her by tur …

Dear PHers After this post. http://paleohacks.com/questions/123309/what-harmful-foods-drinks-are-you-still-refusing-to-give-up#axzz1xfPuUaRn AND clear evidence that coffee messe …

So, I've basically been eating paleo for a few weeks. I mostly eat eggs, beef, salad, carrots, sweet potatoes, shredded coconut, a little fruit, avocados, salmon, and the occasiona …

So I have been on Paleo for 4.5 months and have had so incredible successes. Month 1 -19.5 2 - 6.4 3 - 11.1 4 - 6.6 I am still 30lbs from goal and highly motiva …

Six weeks GRAIN FREE! Not hungry at all, BUT not losing weight either! I'm so glad to find this forum!!! I've been grain free for 6 weeks and feel fantastic. I have not limited an …

I have been reading most of the posts daily trying to learn as much as I can. I would like to make a Paleo Dessert for Mothers Day. Any Suggestions? Can I substitute almond flour i …

Hello all! Last I posted I asked about keto. I tried it for 4 Weeks and ended up gaining 5 pounds, despite my tracking of macros, calories and whatnot. I decided keto was not for …

I've been Paleo about a month. I have been very strict about it and the very few deviations have involved dairy (cheese, organic ice cream), which I don't eat a lot of. After a yea …