Hi Paleo friends! i have been having so many issues this summer, it's my first summer 100% paleo, but i am experiencing a new very low energy. i am pretty strict paleo, mostly meat …

Usually for myself, but since tomorrow is Friday and my office has been working so hard, I thought of making them some treats, especially since this weather is ridiculous! Any sug …

So I would assume that most of us here are well adapted to/can handle cold temperatures(from the amount of fat we eat) but how many of you have found that you can handle hotter te …

Wow was it EVER a instant change. We both went through the same thing at the same time too which was kind of funny. "hey did you notice a sudden fish craving...." I cant seem to …

I'm a 58 yr old male and summer heat drives me crazy Is there any meds I can take to help? Thyroid? Thanks

Does anyone have any creative uses for bone broth now that the warmer months are imminent? I love using it in soups and stews all fall/winter/spring. I'm making another right now …

Do very active people deal better with heat? Or...is it easier to be active if you tolerate hot weather better? Or is it one of those cyclic things? Question related to this arti …

Some cool vids on how science breaks down the biomechanics of athletes. http://www.nbclearn.com/portal/site/learn/science-of-the-summer-olympics

Summer brings thoughts of frozen popsicles and lemonade, etc... What works for making popsicles and other cool refreshments for summer?

Okay, they aren't really on fire, but we're having a sudden burst of warm weather here in Chicago which reminded me of my usual summer complaint about hot feet. It gets to the poi …

What is the biological/chemical pathway to appetite suppression in the case of hot weather? I can go through a rainy cool week with an increased appetite (separate from the idea of …

In the summer in Boston, the shortest night gets down to under nine hours, whereas winter nights are upwards of fifteen hours. If we were alive before blackout shades and sleep …

I live in hot, humid Memphis, TN. This is my first summer doing CrossFit. Since the temps started to rise, I've noticed a drastic decrease in my endurance and stamina during WODs. …

For some reason, my daughter and I are the mosquito's favorite food source. A few minutes spent outdoors in summer will yield upwards of 20 bites on our bodies...each. We've been …

Its hot. I know my cooking has shifted, hunger is less - not good as I'm on a gaining path, and the need to be creative is at it's peak. The desire to go out and eat and let someon …