I was wandering if sunflower sprouts are ok for paleo diets I found out bean sprouts are NoNoNo for they are sprouted soy. But I couldn't find anything about sunflower and alfalfa …

Good or bad? I received "organic living sunflower sprouts" in my weekly CSA delivery but I have heard mixed things about sprouts. Thoughts?

I know that seed oils are usually considered anathema to the Paleo diet because of their high pufa content. However, I'm wondering why more Paleo writers don't recommend high-oleic …

i ordered enough vit-d in liquid form to last me 2-3 months. it has all the right "No's" no dairy, wheat, soy, grain, etc etc. unfortunately i didn't think about what the vit-d wou …

I heard about high-oleic sunflower oil which has a lot less PUFAs than regular sunflower oil, about 4% according to nutritiondata. A close look shows that the n6:n3 ratio is 36:1 b …

Hi All, So...I really like eating sunflower seeds with the shells. I'm reading (here) about my potentially alarming intake of PUFAs but, is there any detriment to consuming the s …

I only cook with olive oil and butter at home but everywhere in cafes standard choice is sunflower oil. So, the question is as follows. Is it ok to have one meal a day that is quit …

I love sunflower seeds and seasame seeds...are these still allowable?

Sally Fallon has recommended this brand but can anyone confirm that they use hi oleic sunflower oil?

I stopped by the Sunflower Farmers Market in Modesto CA on my way home form work today and was extremely impressed with the store. It was clean, organized and packed with so many …