Hello! I have recently been consuming somewhat large amounts of Vitamin A (1-3 tbsp cod-liver oil with D destroyed, presumably through processing, but 425-1500IU Vitamin A/tsp./1- …

I'm looking mostly to achieve weight loss, get my digestion and insulin sensitivity back in line and to minimize inflammation. I have persistent adult acne and achy joints so tryin …

Hi all, I've been low carb for about 11 years (on and off; 3 pregnancies, when off a gain and subsequent loss of close to 80 lbs 3 times) so I am not completely new to the party. …

Supplementing is a controversial topic in paleo circles. On one hand a lot of people agree on D vitamin supplementation, on the other hand there is danger of overdose if done incor …

I've been Paleo/primal for over 6 weeks now, off 2 blood pressure meds and all crohn's meds. Started most of the supplementation recommended in Perfect Health Diet but I've needed …

Lots of questions around supplements on PaleoHacks. Why, How, Which etc etc Let's wrap this in one amazing thread. Here is how I would like for you to answer: 1) Common name …

I've been noticing some respiratory issues lately, mostly due to the change in temperature and barometric pressure. I haven't been able to buy liver lately so I've been a bit more …

Im already attacking this problem the best i can with diet & exercise, but im looking to give myself any boost i can with non-prescription supplements. I already have a list of …

I was wondering what the effects would be of taking all of my supplements in the evening with my main meal. I generally don't eat much during the day (except BP Coffee) and don't w …

We had a great "top five paleo grocery staples" question a few months back. Recently, I've had to add a few supplements into my regiment to offset a possible copper toxicity. It go …

What is most bioavailable form of Vitamin C as a supplement for those going that route? Thanks. UPDATE (Fall/Winter): I started with 500 mg/day of Vitamin C supplementation (with …

Today while in a pharmacy I was offered a free test for vitamins and minerals. It was performed as a quick electro-dermal screening. It seems my Omegas are low. I've been supplemen …

What were your experiences? Would you recommend keeping your diet on the low, so as to avoid arguments with medical staff? Would you ever mention that you eat liver or take cod liv …

I already supplement with CLO+butter oil, and get out for walks quite a bit, but I had been reading and hearing suggestions that humans in a modern society where one works indoors …

With any luck, Melissa from (HGL) can answer this one. Here's a current list of supplements I'm taking: Chelated Magnesium Wild Salmon Oil Licorce extract Probiotics Multi-vitam …