Good Morning! Very nervous today ... tomorrow I am having my first ever surgery. I am getting arthroscopic surgery on my right medial meniscus. They are going to be cutting out t …

I had surgery last week. I've been doing pretty much everything from this thread, and healing is surprisingly fast: http://paleohacks.com/questions/169162/help-a-bad-healer-heal-a …

Hi all! I am recovering from a bone surgery (removed the metal) and it was quite heavy, they removed 9 screws and a plate from the top 5 cm of my tibia. That is a lot. I am supp …

I broke my nose a couple of years ago. I have enough money to finally get it fixed. Is there any supplements I should take before or after? I know Im suppose to stop taking Vitamin …

I'm new to the paleo diet, about 4 months into it. I feel better than ever and have cut over 20lbs. Ive followed a pretty strict diet thus far and have found overall it's pretty ea …

I have been eating about 90% paleo for about 2 months now.i had surgery a week and a half ago and can gradually start working out lightly next week. Prior to surgery I was doing In …

I'm having a surgery next week, to remove a fibroid. They will give me antibiotics. Given that I have a 10-year major bad history of IBS, SIBO and a generally terrible intestinal t …

Anyone ever have this surgery to repair a ligament? Looking for some further information to help me make a decision to do it or not. Thanks

My brother is a huge fan of the Joe Rogan podcast, even before Robb Wolf was a guest a while back (if you haven't checked that episode I recommend it especially to introduce others …

I suffer significantly from slow transit constipation. Today my surgeon informed me that he would like to totally remove my colon attaching the ileum to the rectum (subtotal colec …

Not exactly a paleo question. Has anyone had shoulder surgery? How was the recovery? How long did it take you to get back to "normal" ("normal" meaning "active")? I've been dia …

I've decided to have a mini tummy tuck. I've been Paleo for a year and a half and have tried a plethora of strategies to hack this (in combination and not--macronutrients, caloric …

Hi, I have a few questions about psyllium husk as a fiber source. I have hypothyroidism and tend to get jammed up, I've taken psyllium husk for years to keep things moving, is tha …

im a 35 year old woman and ive been paleo for about seven months now. ive lost 30 pounds, and would like to lose another 30 but expect it to take a long time because my body reall …

On June 25th, I was hit by drunk driver. I was wearing my seat belt, but I was severely injured. I am out of the neck brace; out of the long arm cast; slowly recovering from trau …