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4
votes
16answers
800 views

What the FRICK carbs am I supposed to eat then?

Finally decided to start eating lots of sweet potatoes but oh no can't eat them cos they're full of oxolates, white potatoes are nightshades, fruit is full of fructose, grains are …
3
votes
6answers
175 views

Does the Taste of Sweet make you fat?

There's been some research lately showing neuronal control of body weight can change (predispose to weight gain, insulin/leptin resistance etc) simply due to sweet taste itself, in …
0
votes
3answers
570 views

Sweet Potato Chips

Has anyone found commercial sweet potato chips made with coconut oil?
2
votes
3answers
5k views

Is Eating raw sweet potato bad for you?

I regularly eat raw sweet potato on the car ride home after karate. I view it the same as eating raw carrot. Are there any potential issues with eating raw sweet potato?
2
votes
4answers
598 views

Can I eat as many Sweet Potatoes as I like?

Hi guys, I am following an ultra strict version of the auto-immune protocol to try and heal an auto-immune disease. Just meat, fish, a few select well-cooked vegetables, sweet pot …
0
votes
0answers
42 views

Sweet almonds Are these ok on paleo?

I just checked my almond butter and its made from sweet almonds are these ok?
2
votes
10answers
419 views

What are your favorite packaged Paleo snacks?

Hi guys, I have no trouble at all eating sit-down paleo meals, but I need help finding dependable on-the-go snacks. I found other posts about bars, nut and fruit mixes, smoothies …
0
votes
14answers
214 views

Help me like sweet potatoes?!

I just cannot get on board with the mushy sweetness of these tubers. I've tried them baked, mashed, grated and fried like hash browns and have not liked them. My next goal is to tr …
2
votes
11answers
2k views

Is Gum that bad of a cheat?

I almost ask this as a rhetorical question because I know it's terrible, it's sweet, artificial and it is ohh so cooling. But that's the problem it freshens your breath more than …
1
vote
3answers
912 views

what about sweet potatoes, quinoa, and tofu?

According to some, quinoa is not technically a grain and moreover sweet potatoes aren't considered to be as starchy as their golden cousins. Are these two allowed when eating pal …
1
vote
6answers
324 views

is White Rice nutrionally empty?

Hi there, I noticed something new about my body and food today When I eat white rice as my days worth of safe starch I can't seem to satisfy my appetite. However, when I eat swee …
2
votes
9answers
372 views

Chocolate lovers - what brand do you buy?

I love extremely dark chocolate. 90% or above. Since I've only just started eating it, I've only tried two brands: Lindt and Green & Blacks. I've found that the Green & Bla …
0
votes
3answers
255 views

Hack my high-carb experiment

hi friends, I was VLC for a few months after discovering Gary Taubes, then read Archevore and decided that was more sound (I don't hate GT or low-carbers or anything and respect th …
4
votes
6answers
368 views

How did this prisoner gain 190lbs in prison?

Ronald Post, Obese Death Row Inmate, Fights Execution In Ohio So, the legal side of the article is interesting as it is, but that's a discussion for a legalhacks site. ;-) In the …
6
votes
6answers
3k views

Aluminum Foil Is Not Safe?`

So, I was telling a friend how I wrap my sweet potatoes in aluminum foil before I put them in the oven. Why do I do this? Because that's how I've always seen my mother do it. I nev …

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