When I take the fries out of the oil and put them on the plate, there is a lot of olive oil. Is this too much? (it's delicious) Would it be better to soak it up into paper towels …

There seems to be hundreds of questions concerning oxalate-rich food (such as spinach, but also sweet potatoes), but I didn't find a satisfactory answer somewhere regarding if you …

I eat at my school's dining hall, and they usually have oven baked sweet potatoes. That's pretty much the only carb I eat other than vegetables. But sometimes, the dining hall only …

I'm not sure if the title is clear but I've come close enough to my fat loss goal (after a couple of bad months due to injury) and am looking to add some good muscle. I'm not skinn …

I'm looking for some good paleo-strict sweet potato recipes. Any ideas?

I'm currently on a LeanGains clean bulk, which calls for well over 400g of carbs on workout days, low fat. Eating that much carbs on paleo/primal is a challenge for me. I rely on …

Does any one have a source for this information? I'm looking for the data on the chestnut-flavored tuber with red skin and creamy-colored flesh that turns golden when cooked. It' …

A couple questions for this...if having a sweet potato PWO will stall weight loss AND if only one sweet potato will have any affect of glycogen restore. STATS: 185 lbs, 6', ~14% bf …

I have searched the threads and there is no definitive answer on whether to peel the skin of sweet potatoes (and maybe that's what I'll find). I buy non-organic sweet potatoes as …

I regularly eat raw sweet potato on the car ride home after karate. I view it the same as eating raw carrot. Are there any potential issues with eating raw sweet potato?

I just cannot get on board with the mushy sweetness of these tubers. I've tried them baked, mashed, grated and fried like hash browns and have not liked them. My next goal is to tr …

I tried to ferment a yam (it was bright orange- not sure the species) by cooking it, mashing it, adding a few drips of yogurt, and putting it in an air-tight container on top of my …

Hi Everyone! So I was taken out to lunch today and I was concerned as I only started Paleo eating but I was able to chose where to eat. I was happy with my food choices: I had two …

I often cook my Sweet Potato in the microwave. Does cooking in this manner raise the glycemic index because of the high heat? If so, how much?

Hello, I am on Paleo as a life style change as it makes my pain much better. I would also like to lose about 20 lbs. I am on a budget so I am working with what I have. Can someone …