I am an 18 year-old female, senior in high school, and I started the Paleo Diet on Monday of this week, so 4 days ago. My coach, who is a crossfitter, told me that I may experienc …

I've constantly been having flu-like symptoms, like fatigue and headaches for about a year now. I cut out gluten from my diet 2 years ago, but I still eat glutenfree grains. Can t …

Okay so first I started pretty much eating only sweet potatoes/tuna/bannanas. For a few days, I felt amazing. No more morning brain fog. Slept better then ever in my life etc... …

Yesterday I found out that I am pregnant! I'm a little over four weeks along (going by last menstrual cycle), and the real kicker for making me think I was was the fact that I woke …

been on high carb, crappy diet for my whole life. Been doing low carb paleo and seems to be going well. Though it has not been strict paleo. I have my cheat times. From my experien …

One of the weirdest symptoms seemed to clear up with the adoption of a gluten free diet (I was undiagnosed celiac until last year!). My trichotillomania is gone. For those of you …

So, I am thinking of trying ketosis again, because the first time I did it, I only went three weeks, I didn't feel good, and I did not lose weight. I was wondering if anyone has e …

I've been taking 5,000IU of Vitamin D pretty much daily since I'm not getting much sun this winter. It seems I get kinda light headed, dopey, and I feel "out of it". Is that be …

One new thing that I added to my diet that I had never previously consumed is stevia. Ever since going LC/Paleo, I have used pure stevia powder as my primary sweetener. I have been …

Luckily my appointment with the G.I specialist is only a few days away. But in the meantime, im still curious about what SIBO's symptoms are, and if i guessed right ( if i have SIB …

I returned from a week long vacation a few days ago. While away I ate many non paleo foods such as grain, milk, and suguar and I drank some alcohol. I've learned my lesson and wo …

Since starting Paleo (4 months ago) I have discovered that the major reason I feel so much better on this diet is that I definitely have gluten sensitivity (NCGS), and Paleo has el …

I have a health concern that I am really lost trying to narrow down, hope you can offer suggestions of things to look into. The past couple of years, when I believe I catch a viru …

I've been doing PHD type paleo for quite a while now and been feeling awesome compared to before. Overall my symptoms have improved quite noticably but sometimes I catch myself mic …

After a few small indulgences on Christmas Day I woke up a little congested, with a back ache, and craving cookies. I'm planning on a high protein breakfast followed by a fast day. …