1
vote
3answers
90 views
Help strengthen my Immune system
Hi, last month I got sick with sore throat, coughs and now after a course of antibiotics, then anti histamines, steroid inhalers, I am feeling vulnerable to coughs and colds. Still …
1
vote
3answers
176 views
How do animals handle antinutrients?
A few secounds ago, I was a little hungry so I ate a tomato. I then thought about all the 'bad antinutrients' in it that I didn't remove with cooking or doing sth similar.
Then th …
1
vote
4answers
2k views
How long does gluten stay in one’s system after eating foods contaminated in it?
How long does it remain in the system, negatively affecting your body after ingestion?
I'd love to know. Haven't eaten any, just would like to know. Thanks guys and gals!
0
votes
10answers
973 views
Hack this article. Paleo wreaking absolute havoc on your metabolism and endocrine system
http://butterbeliever.com/matt-stone-youre-blowing-my-mind/
As a paleo newbie this is freaking me out. Am I making a mistake going paleo?
0
votes
2answers
293 views
Diet, CMV and Fibromyalgia
There is more to my saga. As I described earlier, I fell off the cliff when I went on a celiac diet involving more corn and rice. Every part of my body was impacted. It was extreme …
11
votes
4answers
776 views
How long does phytic acid remain in the digestive system?
Assuming I ate a high phytic acid meal and 3-4 hours later, I ate a low phytic acid meal, would the phytic acid remaining from the first meal affect the nutrients in the 2nd meal? …
0
votes
1answer
105 views
Do you have this experience of developing a sort of strength of sorts?
I have been doing paleo for a few months now. Before paleo, if I had ice cream and curry (not together, please) it would shock my system so that I would deeply regret it. My slee …
4
votes
6answers
1k views
Vitamin C and the paleo diet
For all the people who eat a paleo diet but don't eat fruit, how much vitamin C do you get per day and from what sources (supplements don't count since our ancestors didn't take th …
1
vote
3answers
247 views
What’s up with increased food, smell and other sensitivities
Recently I've noticed that I've had an increase in sensitivity to smells and possibly to some foods. The other day I could smell the ink when someone was running lots of copies at …
5
votes
10answers
522 views
What’s your “system?”
3 and 1/2 months into CF/Paleo, I often feel strapped for time, being that I now spend much more time every week working out at the box, grocery shopping (I hit 4 different stores …
3
votes
0answers
235 views
Can we hack the opiate system?
http://www.sciencedaily.com/releases/2011/05/110511134206.htm
"It is well known that if you put C. elegans on a restricted diet, you can extend its lifespan by 40 to 50 percent," …
4
votes
5answers
538 views
hormone optimization
When you get your Vitamin D level checked what other labs do you ask your doc to run? Do your docs even routinely screen you after the levels are rechecked?