Cool stuff: Taro and Sweet Potatoes vs. Grain foods in Relation to Health and Dental Decay in Hawaii Taro and Sweet Potato (partial summary of reference 1) Ion chromatography of …

Do you feel hungrier or more satiated on a high carb paleo diet? I'm on a medium carb somewhat eating potatoes, taro, sweet potatoes and cassava.

I bought some taro root to experiment with. These were frozen, and after dethawing were quite soft. I diced them, then put them into a pan with simmering coconut milk for half an h …

I have been trying out the Perfect Health Diet's recommendation of starch intake. I wanted to try taro and went to an Asian grocery store. I picked up a four pound corm of taro. …

Yesterday I was at my asian/african food store (for stocking up on shredded coconut, coconut milk, chicken hearts, 10% fat Turkish yoghurt). As usual, I bought some veggies and fru …