Hi All, I'm going through some confounding problems and I would really like some advice from the community. Around a year ago I started feeling pretty poor all around- bad sleep, …

I recently had my blood tested as I've felt pretty bad( I've had no libido, have felt depressed, had low energy, and over-training symptoms such as insomnia) for a while, and I jus …

Does anybody know if cycling tongkat ali or tribulus to boost free testosterone 1) really works beyond the placebo effect and 2) backfires because more testosterone leads to more A …

Hello All, Question regarding Spironolactone (aldactone) I have been on this for my skin for quite a long time and it was recently brought to my attention that it is one of the re …

Hi guys, I'm 24 years old and have been experiencing sexual problems (ED, low libido) for a year or so now. I would like to hear from you people some recommendations to hack my li …

I have been paleo for 2.5 years now, and I first started eating a high fat diet but slowly transitioned into a higher carb paleo diet. Throughout that time my libido has had a lot …

Last month I had my blood tested by WellnessFX. Results showed low total cholesterol, low Vitamin D, some liver concerns. I had a pretty good action plan put together to address …

So being a male and liking to have my testosterone as high, and my estrogen as low as possible, when it came to phytoestrogens, my only thought used to be: avoid! But now I read t …

I'm trying to increase my testosterone levels. I already know about adequate sleep. Lowering stress and lifting heavy weights. I know which fats to eat, saturated and monounsaturat …

It also increased testicular antioxidant enzymes, especially when taken with L-Carnitine (which us meat eaters get a lot of anyway.) Link to the study: https://www.waset.org/journ …

I have been working out religiously for a year. When I started, I could do one push-up, maybe two. At some point I tried to see how many I could do and I managed 10, pretty quickly …

Well, it is MOvember and all. Thought I should ask... And from an evolutionary point of view, what purpose does facial hair serve? ... other than to catch the breadcrumbs.. which …

Hi All, I'm a noob looking for some advice. I'm 35 years old, 295 lbs. I had a mild ischemic stroke about six months ago (completely recovered already from the speech problem and …

Whats up guys. I've been to my doc recently for a number of nagging issue, and found out my testosterone is incredibly low. Total test - 230 Free Test- 5.2 For this he wants t …

I´m 25 and recently due to a new diet I keep getting boners everyday, i´l wake up with a stiffy and even throughout the day get random boners. I´ve been taking pine pollen which ha …