Most people say bone broth should be cooked for a maximum of 72 hours. I've been going 6 days now. each day i drain out the liquid and refill the crock pot with fresh spring water. …

Like many I am super busy at work. Im an er doc, working 12 hours a day 6 days a week. we have 5 kids...oldest is 10, so even though my wife stays home, when I ask my wife to more …

A few weeks into starting Paleo... so far it takes a long freaking time. I spend most of Sunday afternoon and into the evening putting together and roasting Chicken, making Pumpki …

Well I went down to my local butcher I ask for some bones and he gave me a shoulder joint of a cow this thing is huge! I've cooked bones smaller then this but never anything as big …

So the studies show better body composition for night eating and carbs especially. Using CBL or Carb Nite, how much time between your last bite and shut eye qualifies as night eat …

I love to have a snack before bed time is that not a good thing on Paleo? Is there a set time one should stop eating before bed time?

I have been eating Paleo for more than a year now, and have done so successfully. However i have moved away from home for 3 months to attend a course. Throughout these 3 months, i …

Good Lord, I've been at this 2.5 weeks now and I feel like total crap! Lack of sustainable energy. When I do have energy it only lasts for a couple hours. I'm a long distance runne …

I am starting to get into fermenting my own foods (yay for local produce!) There have been a lot of studies about fermenting sauerkraut, and how it has to go for several days in o …

Is it more beneficial to take the daily recommended (3g) of Omega-3 in the morning? Or at night? Does it make a difference? Before or after a workout?

I am applying to the Marine Corps and need to significantly improve my 3-mile run time from 28:30 to 21 minutes (7 minute miles). I have been doing CrossFit for 1 year and have bec …

There are a ton of posts on this site in which people describe various health conditions disappearing before their eyes in the first month or two on a paleo diet. Everyone loves th …

I turned Paleo about three months ago, didnt have any noticable problems in my guts before starting the diet, but now i'm almost every day bloated and gassy. Frustrating, because i …

Does anyone had any tips, tricks, and/or thoughts to getting more done in a day and also how to determine priorities? I'm starting to get my life back together after a rough past …

Do we have people who've been doing this for over 10 years? Has there been a shift in how and why people have been discovering paleo over time? Is it increasing in popularity exp …