Summer is coming up which is going to mean going on vacation for plenty of people! I'm heading to Portugal and San Francisco this summer (I live in Ireland so it's going to be a l …

Summer is just around the corner and want to know what people find most effective for getting in summer shape. What are your top 3-5 tips? Hopefully we can see some trends and cre …

I've gone through years of crash-dieting, over-exercising and even low-fat, vegan dieting (shudder). Then when I went on paleo, I over-did carb restriction and ketosis so I messed …

I'll be cutting a chuck roast into 0.5" or 1" pieces, cooking in my pressure cooker, and FREEZING for future meals. Will it work better if I freeze the cooked beef cubes in broth …

Can anyone please tell me some tips or something to convince my parents to let me eat Paleo. They think that i'm not eating enough, when in reality I am! My dad hired a dietician t …

When I made the (abrupt) switchover from (organic) SAD to Paleo, I suffered from constipation, something that continued appearing from time to time. What I have learnt is that, f …

I've been strict Paleo for a while now and my acne breakouts have gone down a lot but there still not gone so what am I doing wrong? I don't even use any skin products except for t …

Does anyone know of a Paleo friendly GI Specialist in Nashville, TN? Or there-abouts? I am being referred to one by my Doctor for IBS. I think I just have fructose intolerance and …

Here are mine, I hope to learn from you guys too. Do share: To incorporate gelatin into diet, just add the powder into any hot liquids (broths, hot milk drinks, hot teas) Save te …

long-time lurker, first time poster here: my little-debbie-and-white-sugar-and-fast-food addict husband has just decided to go paleo!! He's 42 and out of shape (I'm 26, been GF …

Hi there I would just like some advice on my training plan. I'm doing a steady-state training plan 5x3 as well as Greece the grooves Before the workout I will do wrist push ups 10 …

Okay, so I am following a low carb paleo diet. And I recently had some heart rate issues, that turned out to in fact be hyperthyroid in nature. So far as that is concerned, I am …

Hey Guys, So, I've been primal since September 23rd, 2011 (my last birthday) and it was the best thing I could have ever done for myself. I'm happy to report that I went from 160 …

Alrighty, so just as a disclaimer, before I started making my switch over to start becoming more of a strict primal eater (def more primal than paleo), the majority of my fridge al …

I discovered the Paleo lifestyle through the internet about 2 weeks ago, and since then, I have been avidly reading and researching Paleo-related blogs, websites, books, etc. I'm f …